alternative day diet..........
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alternative day diet..........Anyone tried it?......i've seen some amazing medical statistics for it......
Fluffy
Re: alternative day diet..........What is it?
Re: alternative day diet..........you only eat 500 calories every second day and on the alternative day you can pretty much eat what you want .......it does amazing things to your liver, kidneys, brain and cholesterol etc..........the BBC did a programme on it......it reverses age damage and extends life.........it looks amazing and scientists are looking at it extremely seriously
Fluffy
Re: alternative day diet..........What about grazing, its the idea that you eat when you
are hungry through out the day similar to a hypoglycemic diet
Re: alternative day diet..........OMG I always eat like this as always on the run and forget to eat sometimes x
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