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Posted: Sat May 20, 2006 4:07 am
by Laura Laing
I've practiced it for the last 7 years...I have my 2nd degree...the energy is magic...I swear by it - honest
Posted: Sat May 20, 2006 4:12 am
by mav
! That's what I thought 'wow, this must take some practice"
Can it be practiced it on oneself ?
Posted: Sat May 20, 2006 4:12 am
by Laura Laing
quirky wrote:fluffy - If you're quoting from a website, it's custom to post the address.
BREATH - in through the nose....in with the future.....BREATH out your mouth- out with the past...over and above your head BEHIND you...
Posted: Sat May 20, 2006 4:13 am
by fluffy
thanks Laura..........i'm doing it.........lol.........
fluffy
Posted: Sat May 20, 2006 4:20 am
by Laura Laing
mav wrote:! That's what I thought 'wow, this must take some practice"
Can it be practiced it on oneself ?
Yep...it's all on the site..
Posted: Sat May 20, 2006 4:24 am
by fluffy
it seems a really peaceful and calming technique..........very Eastern.....but so many eastern things are really calming i guess..........
fluffy
Posted: Sat May 20, 2006 4:29 am
by quirky
Laura Laing wrote:quirky wrote:fluffy - If you're quoting from a website, it's custom to post the address.
BREATH - in through the nose....in with the future.....BREATH out your mouth- out with the past...over and above your head BEHIND you...
Like water off a duck's back?
Posted: Sat May 20, 2006 4:32 am
by quirky
Seriously, otherwise it's plagiarism. This is a public site.
Posted: Sat May 20, 2006 4:53 am
by Laura Laing
fluffy wrote:it seems a really peaceful and calming technique..........very Eastern.....but so many eastern things are really calming i guess..........
fluffy
Calm, Peaceful, Focus..........ummmm
Posted: Sat May 20, 2006 4:58 am
by fluffy
yeah, i'd love to be sitting cross legged in the early sun....the air heavy with the scent of magnolia.........a cool breeze wafting across my face doing yoga outside...........that would be awesome..........but it's hard here.......the duffle coat and wellies get in the way.........
fluffy
Posted: Sat May 20, 2006 5:00 am
by Michele Hernandez
I remember learning it, but I have a question...how much of the day can you do it? Does it become where you breathe that way all the time? It does seem like it takes a lot of practice....and from a sensible stand point it makes sense because you need to breathe in through your nose because it filters the air, and not out. It's hard for me to do unless I really concentrate, and I had sinus problems when I was younger so I used to breathe through my mouth, but not on purpose, because of allergies....
Posted: Sat May 20, 2006 5:03 am
by Laura Laing
fluffy wrote:yeah, i'd love to be sitting cross legged in the early sun....the air heavy with the scent of magnolia.........a cool breeze wafting across my face doing yoga outside...........that would be awesome..........but it's hard here.......the duffle coat and wellies get in the way.........
fluffy
ya but you can get that same energized charge with reiki...when you envision you peaceful place...go there in you thoughts....it works...honest
Posted: Sat May 20, 2006 5:03 am
by Michele Hernandez
Everyone's doing it now...I'm doing it...
Posted: Sat May 20, 2006 5:06 am
by fluffy
lol...........its easy to get dizzy and faint.........but i guess practice makes perfect..............'*Ommmmmm*
fluffy
Posted: Sat May 20, 2006 5:09 am
by fluffy
Everyone's doing it now...I'm doing it...
hehehheehe
...........that's so true...........lol.........
fluffy